- 9:00am -
with Jamyle Cannon
Join former national champion and founder of The Bloc Jamyle Cannon as he teaches the techniques, strategies, and mindsets needed to master America's martial art. Learn the fundamentals of boxing and sweat through high-intensity conditioning to get in fighting shape!
- 10:30am -
Level 2 Training Camp
with Corey Rowland
Take your boxing skills to the next level. Join Bloc graduate and competitive boxer Corey Rowland for a 10-week training camp. Train advanced skills and tactics and conquer elite conditioning drills as you deepen your knowledge and mastery of the sweet science.
- 11:45am -
Power through a high-intensity, music-driven workout designed to challenge, strengthen, and tone your body. Blast through your fitness goals with a challenging mix of plyometrics, resistance training, and conditioning drills.